STUDIO NEWS

Please do not park at in the lot next to the Post Office where the barber shop, bank and the Grove are located or in the driveway leading up to the studio.  They will be towing cars.

WELLNESS CENTER

reiki 4


We are offering massage, Reiki, Ayurvedic treatments, spiritual guidance and so much more!

visit our Wellness Page here
 

CLASS NEWS

Kripalu with Suzy – Weds 6:30-7:45pm & Sunday 9-10:15am also pop up class on Tues May 23 6:30-7:45pm

Liz Wormley will be teaching Mind Body Spirit yoga 9:30-10:45 am on Sundays starting May 14th.

Mind Body Spirit is for all levels, including beginners.  Explore the connection between the mind and the body, and how this intertwines with your own spiritual path.  We flow through foundational yoga poses with a focus on proper alignment and breath.  In addition, we use other tools to explore this connection including yogic and modern philosophy, mantras, mudras, and looking at overall physical and mental well being.  Perfect if you want to look a little bit beyond your mat, or just want to see how you may open in a pose a new way.

All regularly scheduled classes are drop-in!

EVENTS

Fri  5/26  6:30pm- Live Music & Yoga with Shankari and Ahimsa Militia (regular class pricing)

Location


11 Beach Street
Manchester-by-the-Sea, MA
Phone: 978.525.0366
anandashantiyoga@gmail.com

Recent Updates

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